Managing fear is key in achieving successful transformational change in our lives. This includes fear of the unknown, fear of failure, fear of change, or even fear of fear itself. This is especially true when making bold changes, the kind that could take you to a whole new level of living, or, out of a paralyzing tailspin. The bolder the change, the bigger the fear, as fear is our resistance to change.

So how do you manage deep resistance to big change? Make a deliberate move to alter the direction of your life. This requires managing the present, selectively forgetting the past, and creating a future. To manage the present, you must live in the moment. Be present each and every minute and experience the events as they unfold. Selectively forget the past experiences that have a negative narration such as regret, guilt, and despair. And focus on the future you desire. In doing so you allow your mind to enter the creative zone and have the ability to create the future you deserve.

Shohreh