A Victim or a Winner

Have you ever been in a situation that you have done everything exactly as you should have, feel proud of your accomplishments and suddenly your world crashes around you and none of it makes sense? Well, that is how I feel recently. Fifteen successful months, great relationships built and objectives met, however, as it appears none of it mattered and poof…it’s gone. I was having a conversation with a peer today in the same circumstance, as I answered her phone call and responded to her question, how are you doing Shohreh, I said great,  she said “oh Shohreh, how do you do it?” I responded I don’t like negative energy around me, so I deal with the emotions and release. Don’t get me wrong, I am feeling a lot of things and I acknowledge the emotions, deal with them by talking to close friends and family to get them off my chest, I meditate to release and balance. At the end, my focus is to be centered and positive instead of allowing myself to wallow in my sorrow.

We all use terms such as “it is what it is”, “it’s meant to be”, or “things happen for a reason”, but then when push comes to shove we try to make sense of things right away. Well, sometimes it doesn’t make sense, accept it and get on with it. This has been proven to me so many times that now I am a believer. “Things happen for a reason”. I remember years ago I really wanted a position at the company I was working at and to all indications I was the strongest candidate. At the last minute someone else with several years in that same position decided to move to San Diego and I lost the job to her. I was angry; I felt the job was stolen from me and that it should have been mine. Well, had to get over it and go on but still felt something was taken from me. Thirty days later staffing reductions was announced in that department, and guess what, the individual that had transferred was laid-off. I was stunned; it could have been me finding myself without a job. I was elated, happy and grateful.  How could I have felt such opposite feelings for the same event in such short time? I have experienced so many of these events that I just accept what universe puts in front of me as I know things will work out as long as I remain positive and keep on putting my best foot forward.  And this time, as it appears, things are working out better than I could have possibly imagined.

What is the message you may ask. Pay attention to every moment and all that is happening around you and within you, learn from the experiences and keep on going. The only one I can control is me, so I control the controllable. Our thoughts determine who we are and what we do, so control the thoughts. I am true to myself and am determined to live an authentic life that I am willing to sign my name to.

I accept the events in my life, but do not allow them to victimize me. My thoughts and my actions will get me where I need to be. And the events of my life today are yet again an example of the notion that “things happen for a reason” as I could have not designed the outcome any better. That is all that matters.  As Dan Millman said, “there are no ordinary moments”. Pay attention, and do not let negativity clutter your mind. Don’t be reactive and stay purposeful in every action and all will work out. 

Personal Excellence

I often think about this quote by Confucius “The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”

As I look back on my life I recall instances that I was not at my personal best. First tendency is to deny, then perhaps to blame others or the circumstances or to ignore and put it out of mind; however, if I am willing to be honest and objective about the events and I get past the ego and stop being emotional, then I find myself at my personal best again as I turn the experience into a learning opportunity and move forward.

The word failure doesn’t exist in my vocabulary so long as we learn a lesson to put to use in the future we are winners. The trick is managing emotions and ego and learning how to learn and stop being reactive. There is a formula in achieving this state of mind and a very simple process to follow. The question is: Do we have the formula and if not, are we looking in the right places?

Shohreh Rostami

Life is Worth Living

In my teenage years I struggled with the question “why am I here” what is the purpose in life” and other similar thoughts. I couldn’t come up with an answer and it seemed to be a very depressing time for me. Over the years as time passed and I started dealing with challenges of life, the question would still pop up now and then, but I was too busy to pay attention to it. The more adult life sunk in, the less I seemed to think about the question…why am I here, what is the purpose of life.

In early twenties when my life was turned upside down due to the revolution in Iran I had to find the strength within me to go on. From a life of comfort to absolutely nothing and having to make ends meet. Had to make a choice and making it happen or going to live with my parents and depend on them. Like many others in my predicament, I could hang it up and end my life. I chose to make it happen but the road  has been a journey that books are made of.

In my journey I found my intentions and thoughts are at the center of living life and winning it. You can say I am single focused when comes to positive thinking. What comes my way I take it as a gift and give it my all and I come to understand the wisdom of life’s events in the future. However, all the inspirational thoughts and positive thinking would not lead to wining. There was a missing ingredient that is “know how”. During my life and educational journey I have been able to focus on “know how” and what that means. Being centered enough to be able to manage emotions and only take actions and not react, to identify goals, and take the right steps to achieve the goals.

The most important question I ask individuals that engage with me to better their lives is “what are you willing to give up for what you want to gain?” and through self-discovery process they truly realize if the goals they list are wish list or truly goals. Making sure the right behaviors are behind the purposeful actions to bring success to fruition.

I have been able to be a single mother of two children that are now happy, successful, and productive, have earned an MBA and PhD as I have climbed up the professional latter all with the recipe I have outlined above. I have found my purpose in life…to help others find empowerment, achieve their goals in life.

Shohreh Rostami